Suspension Revolution

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CHEST Exercises Archives

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The Latest Fitness Craze Celebs Have Been Secretly Using to Bulk Up Fast   Have you ever worried that your best days are behind you? Millions of men suffer silently with this fear, but a select few are utilizing a little-known health trick to activate optimal health, explosive muscle mass, powerful confidence and greater success…

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TRX

“TRX Suspension Revolution changed my life forever.” – Rebecca from Arlington, VA Get a Sneak Peak at the Most Popular TRX Exercise Program in the US, Click Here!   In the video above you will be able to learn how to perform some of the most popular TRX exercises out there, here is a list…

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70 TRX Exercises

This video will cover 70 of the most amazing and absolutely rewarding TRX exercises out there for outdoor training. Here, we will describe some of these exercises in a general aspect, but in order to understand them all you will need to watch the video.   More Info The TRX was the brainchild of a…

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TRX workouts

7 TRX Workouts from Easy to Super Hard   In this video we will cover seven of the best TRX exercises out there. We will go from the easiest ones to the hardest ones, so be prepared to add them to your routine!   The first exercise is a Squad and a Pole that will…

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Basic TRX Workouts

TRX Basic Training Video   In this video we will introduce you to the basic training techniques with the TRX. We will explain 12 exercises (nine of them will require strength, but the other three are just stretches). For the nine strength exercises, we are going to show you about 4 progressions you can choose…

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Beginners TRX workout

A Beginners Workout With The TRX System     In this video we show you a beginners workout on the TRX system. You can always adjust your body to make the exercises harder or easier depending on your needs. We also show you how to set up your TRX straps. Be sure you secure your…

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total body workout

Total Body Circuit TRX Workout     In this video you will see a variety of exercises you can do with using the TRX system. TRX workouts.

trx chest workout

TRX Chest Fly TRX Chest Fly with Eccentric Emphasis TRX Check Press Use this combo to target your pectoralis major, biceps and anterior deltoids. As always this TRX exercise works the core intensely.