TRX Suspension Training -Arm Exercises


In this video we show you some TRX exercises that focus on your arms, in particular your biceps. You will here the trainer in the video talk about keeping your body straight a lot. This is typically an important part of many suspension training exercises, proper form.

This video quickly shows you around 8 exercises that target your arms. If you need to see one again, just rewind the video and check it out again. We would suggest that you pick a couple of these exercises and put together a complete routine to get maximum results.

TRX Workouts and Exercises